Whether you want to start a new hobby to keep fit, or even start one for your own mental health, maybe you could even been looking at something to do as a fun activity with your partner or some friends, these hobbies we have listed will be GREAT for all the above.

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1. REFORMER PILATES: Although Pilates has been around for decades, it is has been popular for working on your deep core and help you build strength and relieve back problems, Reformer Pilates seems to be the 'in thing' nowadays. Performed on a reformer machine rather than a mat, reformer Pilates can be particularly helpful for people who've recently had an injury or want to get more precise with their movements and isolate certain muscles even further. This hobby will really test your strength, but what is great about the reformer machine is that it allows all levels of strength to take part with assistance. Thanks to the springs on the reformer machine which are completely adjustable, means that you can modify your exercises and resistance according to your fitness level, familiarity with Pilates moves and the build of your body. A Pilates reformer can be just as useful for someone looking to intensely work their core, as it is for someone recovering after a serious injury. A typical Reformer Pilates session can be quote expensive ranging from £20-45 a class, (some establishments may offer a bulk booking to bring the cost down)

2. STEP CLASS: What is a step class? The "step" is a 4-inch to 12-inch raised platform used for exercise. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. Nowadays, step classes are focused primarily on the type of music used to get people more involved and enjoying. A step class is great for all around fitness, especially if you are trying to loose weight. Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.

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3. JOURNALING: This one is FREE! You may find a few hobbies are as therapeutic as journaling. Writing down your experiences and emotions helps in managing stress, clarifying your thoughts, and understanding yourself better. Start with simple entries about your day or feelings. Gradually, you can explore more in-depth topics or creative formats, like bullet journaling or doodling. Journaling can even turn into blogging, you will be shocked by how many people love reading other peoples point of views, and with enough readers you could actually make some money on the side.

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4. GARDENING: Gardening is the perfect hobby for enjoying more fresh air and growing your own produce. All it takes to start is an inexpensive pack of seeds, fertiliser, soil, and basic gardening tools. If you’re new to gardening, growing some herbs or even just flowers is a pretty good starting point. With the cost of living in full effect, theres no harm in buying some seeds and starting your own fruit or vegetable growing in your own back garden or balcony.

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5. LEARN A NEW LANGUAGE: Do you know how cool it is being able to speak another language rather than your first language? There could be increased job chances, and when you travel you have the advantage of perhaps being able to speak their mother tongue. There are so many free and accessible courses online and you can do them at your own pace, there are no tests, just you and and your new found hobby and skill.

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Hobbies allow us to grow, whether that is mentally, physically or emotionally. They also help us to socialise, we may get to meet new people who could enter your life and be there for a lifetime! Starting a new hobby gives us a break from the daily grind. With never-ending work stress and personal issues, many of us need an outlet where we can relax, recharge, and refresh. It turns out hobbies provide the perfect way for us to renew our spirit and get our energy levels back up despite all we may be going through.

You do not need to necessarily break the bank to start a hobby, some can be free, or some may require you to spend some coins, but at the end of the day base our hobbies on your interests, your budget and what is best for YOU as an individual. Social media and the internet makes everything so accessible, so if you are struggling to find the right locations, the internet is your best friend.